Q+A with Breast Cancer Thriver: On treating her cancer naturally
I’m so thrilled to share with you today the wisdom of Ani Kaspar. You can learn more about her book that details the story of healing her breast cancer naturally here. When I heard of her brave decision to stop chemo, and feed her body what it needs to heal, and believe in the healing power of her own body– I knew I had to ask her some questions to share with you here!
What form of exercise do you do and how often?
"Daily exercise is essential to sacred and miraculous wellness. The beautiful, so very intimate connection of mind, body and soul is what I call well-being. When you exercise you invite not only bodily moments of grace, but you also surrender your mind’s busy-bee activities, and engage your rich soul’s deepest divinity. The miracle of wellness, health and Being is actively allowed when you exercise. I consider exercise a holy act, and an act that dances my entire Being, lovingly and sportively. Daily I practice Kundalini yoga as taught by Gurmukh of Golden Bridge Yoga. I cannot more highly recommend a practice for whole health and deep soul empowerment. My connection to nature is strong so ocean swimming, snorkeling, and long sunset walks along the beach are my chosen methods of spending more time in nature’s radiance, abundance, and harmony. Daily I choose the best option for my personal wellness. Literally, often I will simply ask myself: what do you need today? God/dess is inclusive, so whatever answer arrives incorporates what each cell in my body desires, what the destiny of my soul chooses, and what motion stills my mind and engages my heart most deeply".
What are the three most major things you do to keep your life in balance (stress free)?
1. Each morning when awaken, after drinking freshly juiced lemon water, I meditate. Having studied many traditions, I’ve developed a personal mediation that is flexible and resonates with where I am in the moment. My mediation is fluid, alive and filled to the brim with soft love. I allow myself to be led into a state of still grace and remain there for as long as I am able given the day’s events. Always in the early afternoon personal affirmations close to my center of Being are recited to enhance the day and my connection to Being.
2. I also practice what I call moment-to-moment intentional thinking. The more continually I focus upon choices that are most loving, beneficial and truthful for my soul, the more I am in alignment with God/dess or the divine. The more I align with divine frequencies, the more miracles cascade upon my life, the more paradise on earth is created before my grateful eyes. The subtle power of moment-to-moment intentional thinking is amazing – it is, I have found, the instant manifestation of loving grace in our lives.
3. Most importantly I love. I choose to love – myself, my life, all aspects of being in our world today, and every one I encounter in my life, regardless of superficial differences or dis-agreements. I choose to love. Love is the masterpiece piece in healing, in health and well-Being. Always love, and love more!
What are your core supplements?
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